Karen Kelly
Systemic & Body-Based Emotional Integration (Online)

Your emotions make sense once you understand what they’re responding to. You were never meant to navigate this alone.
The Field
The Field is the wider relational space that helps that understanding emerge.
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It includes your nervous system, attachment history, family lineage, collective influences, and the deeper imprints that shape how you move through the world. It is the living context in which your patterns formed — and the place where they can be gently seen.
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In this work, we don’t try to fix you or override symptoms. We listen. We slow down enough for your body, emotions, and relational patterns to reveal their intelligence. What once felt overwhelming or confusing often begins to show its purpose — how it protected you, how it adapted, how it carries both personal and ancestral memory.
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Clarity here is not forced. It arises through recognition. As what has been operating outside awareness becomes felt and understood, your system reorganizes in its own timing. Change becomes less about effort and more about integration.
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Individual Sessions
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Emergent relational and body-centred work within the Field
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Our sessions are emergent and responsive. There is no formula, no preset sequence, and no predetermined agenda. Each meeting unfolds according to what is present in your system—emotionally, relationally, ancestrally, and somatically - supporting nervous system regulation and embodied integration.
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Rather than applying a technique to you, we follow what reveals itself through:
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the patterns you experience in daily life
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the sensations and emotional signals arising in the moment
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the inherited dynamics living in your lineage
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the unspoken agreements your nervous system still holds
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the places in you that were never met, named, or understood
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This work isn’t linear because you aren’t linear. Your history, emotions, loyalties, and survival strategies don’t move in straight lines—and neither does healing.
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We move at the pace your system can integrate, allowing insight to become embodied rather than conceptual. When understanding lands in the body, change becomes stable and sustainable.
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Each session is a meeting point between what you consciously want and what your deeper intelligence is ready to reveal.
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Sessions are 60–90 minutes and take place online.
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If you feel drawn to this work, the first step is simply to connect.
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Let’s explore if working together is a good fit.